Grilling Basics – skewers, kofta, vegetables, seafood

Introduction to Grilling Ignite the­ grills and prepare for a food voyage! Grilling goe­s beyond basic cooking. It’s a shared expe­rience that excite­s the palate and sends wonde­rful scents into the air. Regardle­ss if you’re an expert grille­r or a beginner wanting to learn more­, this article will guide you on how to grill skewe­rs, […]

Braising Meat and Vegetables – lamb shanks, moussaka, etc.

Introduction to Braising Welcome to the tantalizing world of braising! If you’re a meat lover or a veggie enthusiast, this cooking technique is about to become your new favorite. Braising combines the art of slow-cooking with the magic of flavor infusion, resulting in dishes that are tender, succulent, and bursting with mouthwatering goodness. Picture this: […]

Getting Started with a Middle Eastern/Greek Spice Pantry

Introduction to Middle Eastern/Greek Spices Welcome to the tantalizing world of Middle Eastern and Greek spices! Bursting with vibrant flavors, these aromatic treasures are sure to transport your taste buds on a delicious journey. Whether you’re an adventurous home cook or simply looking to add some exotic flair to your meals, having a well-stocked spice […]

From Classic to Creative: Exploring the Top Vegetarian Feasts for the Holidays

‘Tis the season to be jolly and feast upon mouthwatering delights! But who says holiday meals have to revolve around a centerpiece of meat? Embrace your vegetarian lifestyle or simply add some veggie flair to your festive spread with our ultimate guide to the top 10 vegetarian feasts for the holidays. From classic favorites given […]

Bringing Good Fortune to Your Table: Mediterranean New Year’s Recipes

What is New Year’s? New Year’s is a joyous and festive occasion celebrated around the world to mark the beginning of a new year. It is a time for reflection, gratitude, and making plans for the year ahead. Different cultures have unique ways of ringing in the New Year, often involving special traditions, rituals, and, […]

Christmas in the Mediterranean – feast dishes

History of Christmas in the Mediterranean The Mediterranean has a rich cultural heritage, and its Christmas traditions are no exception. The history of Christmas in the Mediterranean can be traced back to ancient times, influenced by various cultures and religions. In Greece, for example, the celebration of Christmas is deeply rooted in the country’s Orthodox […]

Ramadan Specials and Break-Fast Ideas

What is Ramadan? Ramadan is the holy month in the Islamic calendar, observed by Muslims worldwide as a time of fasting, spiritual reflection, and increased devotion. It is a time of self-discipline, empathy, and gratitude. Muslims fast from sunrise to sunset, abstaining from food and drink during daylight hours. It is a time of communal […]

Easter Menu with Greek and Middle Eastern Classics

What is the Easter Menu? The Easter menu is a delicious assortment of Greek and Middle Eastern classics that are perfect for celebrating this special holiday. Bursting with fresh herbs and aromatic flavors, the Easter menu offers a tantalizing array of dishes that are sure to impress your family and friends. From succulent lamb shoulder […]

Embracing the Mediterranean Diet: Discover the Delightful Fusion of Paleo and Mediterranean Cuisines

Definition of the Mediterranean Diet The Mediterranean diet is a well-known and highly acclaimed dietary approach that promotes a balanced and nutritious lifestyle. This diet is centered around the consumption of fresh and unprocessed foods, particularly abundant in plant-based ingredients and lean proteins. It combines the vibrant flavors and culinary traditions of the Mediterranean region, […]

From Tofu to Tempeh: Unleashing the Potential of Plant-Based Proteins in Vegan Cooking

Definition of Plant-Based Proteins Plant-based proteins are a vital component of vegan and plant-based diets, providing essential amino acids and nutrients without relying on animal-based sources. These proteins come from a wide variety of plant-based foods, such as legumes, grains, nuts, and seeds. Unlike animal-based proteins, plant-based proteins are cholesterol-free and lower in saturated fat, […]